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A selection of our most viewed videos.
Daily practice: Evening flow - Restore, rebalance mind and body
This class is a relaxing, gentle flow with a focus on unwinding from the ...
Ashtanga series: Surya Namaskar A clinic
Learn how the fluid and rhythmic postures awaken the whole body. Refine t...
Vinyasa Basic Flow
A dynamic practice that works the entire body.
Hatha basics: Beginners' sequence
This is an introduction to yoga focusing on connecting the body and mind ...
This asana brings flexibility to the spine. It strengthens the wrists and...
Travel Well with Yoga Episode 5: All-round Yoga Practice
Travel well with yoga
Vinyasa series: Hard core flow
This vinyasa class is designed to strengthen the core of the body, leavin...
Ashtanga series: Introduction
Gentle and informative introduction to Ashtanga for all Levels with Clayt...
Calming and balance: Crystal bowl meditation Part I
This is a pure crystal sound journey with Aqua Aura Gold, Rose Quartz, Pl...
Hatha basics: Strengh and flexibility
This class focuses on strengthening the body and improving flexibility.
Vinyasa series: Fatique Elixir
This 30-minute restorative practice aims at clearing fatigue and anxiety....
Vinyasa Mandala - Hips and leg work
A dynamic practice that focuses on hips and legwork. Hips are the connec...