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Style
We have classes covering a wide range of yoga styles sorted under eight distinct groupings. You can also find specific styles using the search function.
Grounding
Static practices such as Hatha, focusing on alignment, strengthening, toning and flexibility.
Dynamic
Energetic and invigorating practices such as Ashtanga and Vinyasa, moving with the breath and improving stamina and strength.
Healing
Therapeutic and restorative practices such as Yoga Therapy and Yin Yoga, focusing on stillness or gentle movement for extended periods to calm the mind.