Have fun working with the breath! Kids find inner strength and peace. Pro...

Pranayama is the formal practice of controlling the breath, which is the ...

Practise poses that are beneficial for the lungs; and breathing exercises...

本片主要示范两种谗你放松身心的简易呼吸练习，写意之旅，由这里开始。

This class is not a practice of getting rid of your thoughts, but of noti...

As our thinking and breathing processes are related, when we try to alter...

Bhramari Pranayama or the humming bee breath produces a sound similar to ...