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Yoga Dance
Namaskara Vidhi
03:27
Hari Om
(Beginner)
Learn the traditional way of seeking blessings and saying thanks to the g...
Kuchipudi: Hastra Mudras
15:45
Learn in detail, the names and usage of twenty-eight single handed gestur...
Introduction to Kuchipudi
06:28
Get to know Kuchipudi with Hari Om, the Yoga Dance Instructor who has spe...
Kuchipudi: Basic Step 1
04:00
The foundation step to get acquainted with basic positioning and alignmen...
Kuchipudi: Basic Step 2
03:20
The introductory step of movement. Get started with working with various ...
Kuchipudi: Basic Step 3
02:46
One of the most important and widely used basic steps. It also involves u...
Kuchipudi: Basic Step 4
04:30
Adding an extra beat to basic step 3 makes this the first step with a 6/8...
Kuchipudi: Basic Step 5
05:04
Adding another beat to basic step 4 bringing the rhythm back to 8 beats.
Kuchipudi: Basic Step 6
03:42
Used extensively in choreographies, this step introduces working with rig...
Kuchipudi: Basic Step 7
05:07
Introduces working with new hand gestures. Used extensively in many chore...
Kuchipudi: Basic Step 8
04:36
Learn jumps while standing with heels up as well as side jumps with this ...
Kuchipudi: Basic Step 9
02:58
The first in a series of three steps practicing side jumps in three beats...
Kuchipudi: Basic Step 10
05:23
Adding on the previous step moving in four directions while maintaining t...
Kuchipudi: Basic Step 11
04:47
Introduces the concept of full squat and turns. Third of the series of st...
Kuchipudi: Basic Step 12
06:01
Another three beat step introducing a new hand gesture and pointed foot a...
Kuchipudi: Basic Step 13
03:49
First of a three step series introducing flat foot jumps.
Kuchipudi: Basic Step 14
01:18
Adding an additional movement to basic step 13. Moving twice in the same ...
Kuchipudi: Basic Step 15
02:50
Adding two additional movements to the basic step 13. Repeat basic step 1...
Kuchipudi: Basic Step 16
04:31
First of a five step series introducing sideway movements and the concept...
Kuchipudi: Basic Step 17
02:12
Repeat the first four counts from basic step 16 and add basic step 9.
Kuchipudi: Basic Step 18
Repeat the first three counts of basic step 16 and add basic step 8 but o...
Kuchipudi: Basic Step 19
04:21
Repeat the first four counts of basic step 16 and add a new movement of s...
Kuchipudi: Basic Step 20
03:55
Repeat the first four counts of basic step 16 and add a high jump. Introd...
Kuchipudi: Basic Step 21
02:01
First in a series of ten steps all basing on three beats per movement. Th...
Kuchipudi: Basic Step 22
01:01
Repeat the movement of Basic step 21 twice on each side.
Kuchipudi: Basic Step 23
03:08
The first movement is similar to Basic step 21 but the second movement ch...
Kuchipudi: Basic Step 24
01:37
Kuchipudi: Basic Step 25
02:38
Add on to the movements of Basic step 24 by standing on each leg alternat...
Kuchipudi: Basic Step 26
00:59
Kuchipudi: Basic Step 27
04:58
Tap each leg before stepping forward and across with it.
Kuchipudi: Basic Step 28
01:54
Sit down in full squat before stepping forward and across with each leg s...
Kuchipudi: Basic Step 29
03:06
Add two more movements to each side after repeating the movements of Basi...
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