Arun is a senior consultant and teacher of yoga and naturopathy. He was born in New Delhi, and studied traditional yoga at renowned Indian ashrams in Rishikesh, Kerela, Bangalore and Haridwara. He is also very fortunate to have had the opportunity to study meditation from Himalayan Yoga masters.
He has over ten years of teaching experience. Apart from regular classes Arun has led multiple workshops and retreats in various countries.
Arun enjoys the healing elements of yoga, like stress management and de-addiction classes. He believes it is his mission to spread the message of holistic well-being to the world. Specialising in yoga therapy, he has taught many classes dealing with depression and obesity, along with chronic spinal ailments. His classes are known for their powerful and creative sequences.
He believes it is with the light of yoga that we dispel the darkness of ignorance
Qualifications & Certifications |
• ERYT-500 Yoga Alliance Certified • One-year Yoga Therapy Instructor Course, Vivekananda Yoga School, Bangalore, India, 2005 • 200-hour Hatha Yoga Teacher Training, International Sivananda Yoga Vedanta Centre, Kerala, India, 2004 • 200-hour Yoga and Naturopathy, Chandra College for Yoga and Naturopathy, New Delhi, India, 2004 |
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Arun is a senior consultant and teacher of yoga and naturopathy. He was born in New Delhi, and studied traditional yoga at renowned Indian ashrams in Rishikesh, Kerela, Bangalore and Haridwara. He is also very fortunate to have had the opportunity to study meditation from Himalayan Yoga masters.He h...Show more