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    Peyton’s yoga journey began in 2012. She first started yoga as a leisure time interest while she was working in the electronics industry. Shortly, she found herself becoming a happier person as yoga not only improves her health, but also increase her peace of mind. When she immersed herself into yoga, all she felt is the joyfulness and contentment to live in the moment. All the negative thoughts that used to haunt her, her attachment to the past, and her fear for the future magically disappeared. Yoga teaches her to seize the present.

    To seek new inspiration in life, Peyton decided to quit her job in 2013 and went backpacking and yoga practising in South Asia. It was during this life-transforming grand tour that she met her teacher Sharath Jois, with whom she continues to make annual trips to study Ashtanga since then. Sharath’s dedication to yoga, his wisdom cultivated by years of bringing yoga into real life practice, and his love and kindness to every student left a great impact on Peyton. Peyton realised that yoga means so much more beyond just asana and Ashtanga is the method to help people evolve from within and become a better person.

    Peyton creates a relaxing and encouraging atmosphere in her class. She guides students to move smoothly and mindfully with awareness on breathing, which is one of the most important elements in Ashtanga. With a gentle and supportive manner, she encourages students to build a healthier body and a stronger mind through regular practice.


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    Peyton’s yoga journey began in 2012. She first started yoga as a leisure time interest while she was working in the electronics industry. Shortly, she found herself becoming a happier person as yoga not only improves her health, but also increase her peace of mind. When she immersed herself in...Show more
    • Video 1
    • Video 2

    Peyton Huang

    Peyton’s yoga journey began in 2012. She first started yoga as a leisure time interest while she was working in the electronics industry. Shortly, she found herself becoming a happier person as yoga not only improves her health, but also increase her peace of mind. When she immersed herself in...Show more

    Peyton Huang's Classes

    轮式

    03:42

    Peyton Huang

    Ashtanga

    (Intermediate)

    轮式是从仰卧完成式子的方法。学习如何在一次呼气中顺利进行。

    阿斯坦加:6个基本站立姿势

    16:17

    Peyton Huang

    Ashtanga

    (Beginner)

    站立式子通过臀部和腿部稳定和连接到地。

    阿斯坦加 - 莲花座

    05:32

    Peyton Huang

    Ashtanga

    (Intermediate)

    阿斯坦加最后的式子也很重要。因为它们将使我们的神经系统恢复到自然状...

    阿斯坦加:20分钟的练习

    18:01

    Peyton Huang

    Ashtanga

    (Intermediate)

    这是一个缩短的瑜伽练习,专注于一些阿斯坦加关键姿势。

    圣哲玛里琪式 A&B

    05:56

    Peyton Huang

    Ashtanga

    (Intermediate)

    如何轻松进入圣哲玛里琪式 A&B姿势。

    圣哲玛里琪式 C&D

    06:04

    Peyton Huang

    Ashtanga

    (Intermediate)

    如何轻松进入圣哲玛里琪式 C&D 姿势。

    阿斯坦加:初学者

    26:31

    Peyton Huang

    Ashtanga

    (Beginner)

    阿斯坦加是非常古典的一种流瑜伽练习,节奏流畅,有固定的体位法编排系...

    • Peyton Huang's Favourite Classes

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