Rama first encountered yoga in 2005, while she was still a Latin Dancer. She used to think that she captured the passion of life in the dance rhythm. Then, she found a new inner peace and freedom through every breath when she practised yoga. A year later, she began to study with Master Malik, the pioneer Yoga Guru from India to China. She received her first teacher training certification in Ashtanga yoga in Beijing in 2008. From this point onwards, she started to understand the ancient spiritual wisdom of yoga and realised that it can bring a huge transformation and growth to her life. From then on, Rama knew exactly what she wants and commenced her journey of yoga.

Rama travelled to India twice to immerse herself in the yoga culture in 2010 and 2011. Then, she studied chanting, Sanskrit and philosophy with Yama, who is a famous spiritual yoga teacher in Shanghai. Since 2006, Rama has been teaching and practising yoga with internationally renowned teachers, such as David Kyle, Andrey Lappa, Dominique Renucci, etc. Rama is grateful to have met Andrey Lappa in the Universal Yoga teacher training in 2014, who opened a new perspective for her on the cognition of yoga and helped her understand the real logic between asana and vinyasa sequencing in teaching and self-practice. Rama also received great blessings from David Kyle in the Rocket Yoga training. It developed her energy tremendously. Rocket Yoga has now become her favorite self-practice style and helps her lead a self-disciplined life.

Rama’s classes focus on encouraging students to explore their own infinite possibilities on the basis of alignment with clear guidance. She also helps students to realise that the asana practice is the beginning of the awakening process of the body and consciousness. Rama is also dedicated to inspire students to better understand and accept themselves, to help them to reach their ultimate inner peace and joy from yoga.

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