• Home
  • .
  • YOGA LIVE-STREAM
  • YOGA ON-DEMAND
    • Beginners
    • Level
    • Style
    • Series
    • Duration
    • Living Yoga
  • Teachers
  • Poses
  • Contact
  • Log in
  • Sign Up
  • Language: English
    • 繁體
    • 简体

Successfully added to your playlist.

Facebook
Twitter
Tumblr
Email
Copy Link
Sina Weibo
WhatsApp
WeChat

Create Playlist

Fail Please check your input data

Title*

Description

Thanks for watching the preview.

Create Account

Add to playlist

Add to the playlist:

Login to your PURECAST account

Forget Password

Sign up

Forget Password

Set your preferences

Enter your preferences below to help us recommend videos for you.

Select your favourite teachers

Almen Wong
Angela Lee
Angela Lohse
Anjan Kundu
Anya Adaykina
Arun Rana
Charat Singh
Christina Cheng
Cici Dai
Clayton Horton
Connie Yan
Dagge Ong
Daphne Ding
Deborah Tan
Dileep Puliyolly
Gopal Palanisamy
Hari Om
Hee Boon Tan
Janet Voo
Jayan Muralidharan
Jen Kentrup
Julia Cui
Lina Zapata
Madeline Adcock
Martina Lee
Michael Zhu
Miryam Acosta
Nicole Zuo
Niru Muthukrishnan
Ocean Liang
Patrick Creelman
Peyton Huang
Rama Xu
Samrat Dasgupta
Sandy Shum
Shalina Gong
Shiva Wang
Tin-Ming Lau
TT Ho
Wendy Wyvill
William Wong

Favourite styles

Back

AcroYoga
Ashtanga
Baptiste
Chanting
Detox
Dharma
Hatha
Kriya
Massage
Meditation
Philosophy
Pranayama
Prenatal
Therapy
Vinyasa
Yin
Yin Yang
Yoga Dance
Yoga Wheel
Yogafit
Yogalates

Next

Select the following

Back

Level(s)

Beginner
Intermediate
Advanced
All levels

Languages(s)

English
Mandarin
All languages

Duration

Less than 20 minutes
20-40 minutes
41-60 minutes
More than 60 minutes
All durations

Click to save your preferences

Back

You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.

Not now. I'll do this later (via PURECAST Account)

  • YOGA LIVE-STREAM
  • YOGA ON-DEMAND
    • Beginners
    • Level
    • Style
    • Series
    • Duration
    • Living Yoga
  • Teachers
  • Poses
  • Contact
    • Log in
    • |
    • Sign Up
  • 繁 | 简

    Edit Comment

    Fail Please check your input data

    Reply Comment

    Fail Please check your input data

    Warning

    Fail Please check your input data

    Confirm delete?

    Supta Padangustasana (Reclining Hand-to-big-toe)

    Filter by:  Hatha : Patrick Creelman : Beginner : 02:43

    This asana stretches hips, thighs, hamstrings, groin and calves. It strengthens the knees.

    Comments

    OLDEST FIRST

    Please comment.

    Recommended

    瑜伽伴你同行第6集:航行过后

    18:20

    Patrick Creelman

    Therapy

     

    本片的基础瑜伽练习专门为所有旅客而设,建议你于到埗后,好好计划在酒...

    瑜伽伴你同行第4集:下盘及腰背

    09:44

    Patrick Creelman

    Therapy

     

    这基础瑜伽练习专门为所有旅客而设,重点针对盘及腰背,务求促进你的系...

    瑜伽伴你同行第3集:肩颈练习

    09:36

    Patrick Creelman

    Therapy

     

    一个为所有旅客而设的基础瑜伽练习,主要针对肩颈位置,是促进系统循环...

    瑜伽伴你同行第1集:简介

    03:44

    Patrick Creelman

    Therapy

     

    简单实用的健康资讯,全面滋养身体与心灵,为你打造优质生活,畅快旅程...

    Travel Well with Yoga Episode 6: Post-flight

    18:19

    Patrick Creelman

    Therapy

     

    Travel Well with Yoga Episode 4: Hips & Lower Back

    09:44

    Patrick Creelman

    Therapy

     

    Travel Well with Yoga Episode 3: Neck & Shoulders

    08:43

    Patrick Creelman

    Therapy

     

    Travel Well with Yoga Episode 1: Introduction

    03:44

    Patrick Creelman

    Therapy

     

    PURECAST

    YOGA LIVE-STREAM YOGA ON-DEMAND Teachers About Us

    Change Language

    English 繁體 简体

    Help

    Contact Us FAQS Terms and Conditions Privacy Policy
    Copyright ©2022 PURECAST