Uttanasana (Standing Forward Bend)
Filter by: Hatha : Patrick Creelman : Beginner : 02:23
This asana stretches the hamstrings, calves and hips. It strengthens the thighs and knees.
Please comment.
Recommended
Uttanasana (Standing Forward Bend)
Filter by: Hatha : Patrick Creelman : Beginner : 02:23
This asana stretches the hamstrings, calves and hips. It strengthens the thighs and knees.
Recommended
Comments
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