Successfully added to your playlist.
Thanks for watching the preview.
Add to playlist
Add to the playlist:
Login to your PURECAST account
Set your preferences
Enter your preferences below to help us recommend videos for you.
Select your favourite teachers
Select the following
Click to save your preferences
You can change these any time by clicking on 'Preferences' under the 'MPY Account' menu.
Not now. I'll do this later (via PURECAST Account)
Intermediate Inversion Flow
Angela Lohse :
A dynamic flow practice to gain strength and face your fears with arm balances and inversions!
Vinyasa Basic Flow
A dynamic practice that works the entire body.
Bhujapindasana (Shoulder Pressing)
This asana strengthens the arms, wrists and abdominal muscles.
This asana stretches the thighs, hamstrings and groin.
Natarajasana (Lord of the Dance)
This asana stretches the shoulders and chest, thighs, groin and abdomen. ...
This asana develops core strength and connection. It is useful to lengthe...
Vinyasa series: Hard core flow
This vinyasa class is designed to strengthen the core of the body, leavin...
Vinyasa series: Intermediate flow
This is a vinyasa flow for yogis with an intermediate practice. Challenge...
This asana strengthens the shoulders, back and legs. It stretches the ch...