Intermediate Inversion Flow

Filter by:  Vinyasa : Angela Lohse : Intermediate : 20:18

A dynamic flow practice to gain strength and face your fears with arm balances and inversions!

Comments

OLDEST FIRST

Please comment.

Recommended

Vinyasa Basic Flow

22:29

Angela Lohse

Vinyasa

Beginner

A dynamic practice that works the entire body.

Bhujapindasana (Shoulder Pressing)

02:06

Angela Lohse

Hatha

Intermediate

This asana strengthens the arms, wrists and abdominal muscles.

Hanumanasana (Monkey)

04:26

Angela Lohse

Hatha

Beginner

This asana stretches the thighs, hamstrings and groin.

Natarajasana (Lord of the Dance)

04:43

Angela Lohse

Hatha

Beginner

This asana stretches the shoulders and chest, thighs, groin and abdomen. ...

Tittibhasana (Firefly)

02:40

Angela Lohse

Hatha

Intermediate

This asana develops core strength and connection. It is useful to lengthe...

Vinyasa series: Hard core flow

16:16

Angela Lohse

Vinyasa

Beginner

This vinyasa class is designed to strengthen the core of the body, leavin...

Vinyasa series: Intermediate flow

20:23

Angela Lohse

Vinyasa

Intermediate

This is a vinyasa flow for yogis with an intermediate practice. Challenge...

Vrschikasana (Scorpion)

01:35

Angela Lohse

Hatha

Advanced

This asana strengthens the shoulders, back and legs. It stretches the ch...