Forward bend - Sasankasana

Filter by:  Hatha : Dileep Puliyolly : Beginner : 05:46

An easy pose that can be performed by most, Shashankasana provides relaxation and a good upper body stretch.

Comments (3)

OLDEST FIRST

Robinson Grant 1 year ago

Great work. Thank you

Arjun Padaveettil1 year ago

I need some relaxing poses like this. Thanks Dileep

Leonardo Soo1 year ago

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