Yoga Wheel - Why and how

Filter by:  Yoga Wheel : Luke Graeber : Beginner : 03:34

Yoga wheel is a revolutionary and versatile yoga prop. Learn about it benefits and how to make some challenging yoga poses accessible.

Comments

OLDEST FIRST

Please comment.

Recommended

Yoga Wheel - Finding balance in handstand

03:59

Luke Graeber

Yoga Wheel

Intermediate

The yoga wheel makes a handstand practice more accessible and easier.

Yoga Wheel - Bakasana with straight arms

06:30

Luke Graeber

Yoga Wheel

Advanced

Yoga Wheel - Building a strong core

16:05

Luke Graeber

Yoga Wheel

Beginner

This is a core strengthening practice that you can do with the yoga wheel...

Yoga Wheel - Reaching beyond the toes

16:27

Luke Graeber

Yoga Wheel

Beginner

Incorporate the yoga wheel in a simple yet effective way of stretching th...

Yoga Wheel - Preparing for Kapotasana

12:10

Luke Graeber

Yoga Wheel

Advanced

Kids Yoga with Bianca

15:22

Bianca Dasgupta

Hatha

Beginner

Iinspire your kids to get up and moving.

Kids Yoga with Samrat

11:28

Samrat Dasgupta

Hatha

Beginner

Keep your kids engaged and help them understand the yoga poses.

Kids Yoga: Sun Salutations

09:11

Madeline Adcock

 

Beginner

This is a warm up sequence that moves every joint and major muscle groups...