Keep Your Back Happy While You Travel
Filter by: Hatha : Anjan Kundu : Beginner : 07:35
If you travel a lot, this practice helps you to loosen your stiff back simply and effectively.
A v good platform to know more about yoga easily
Great short video for back stretching. Just finished a 3 day flight via Isanbul two days ago and my back was killing me. These short excercize helped to elevate my back pain. Thank you for making it. Will be doing this daily now at work for sure ! Best
Simple start reminding me to stretch my body the first thing in the morning. Thank you Master.
very useful and easy!
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