This is an introduction to yoga focusing on connecting the body and mind with the purpose of increasing awareness and stability.
Awesome
This video is excellent. I am traveling and needed a good yoga practice and got one from Arun, its just like being in his class, I felt his presence! Please have more Arun classes on line.
Excellent ! Good job Arun ! Thank you
Arun!!! I've just found this yoga class from you here... and Ive just did!!! So happy to ca be able to do youe class here in brasil...!! I miss so much your classes... I'll try to call you later... I'm Planning to became a Yoga Teacher and My wish and dream is to do the Teacher trainning with you!! Carina
Exactly like Tuesday Hatha 1!
Cannot connect
Love your class
Recommended
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